The steel cut oatmeal isn’t actually on the approved list of foods. We made that for our kids. We did use a grain called Fonio which is like a mix of oatmeal and grits. Still trying to get use to it honestly. Otherwise, a pleasant week 1 of eating. Body feels good, an old Achilles injury of mine hasn’t been flaring up with is promising as well.

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A message from Love Heals The World:

– Hey Healers, the food you eat is your way of showing love to your body. We’ve created the Eat To Live playlist to highlight some of the challenges in the mainstream food supply and suggest healthy and tasty alternatives.

Please spread the love by supporting the link and platforms in the post and if you have a public prayer for this particular topic share it in the comments below. – #LHTW